Sasha Grossman, LCSW

In recent sessions with my somatic coach, I've spent most of our time together just marveling at my own access to stability and...

Bear with me while I nerd out a little bit in the beginning here: Double binds are one of the most common experiences that clients bring...

We're surrounded by urgency. It's everywhere: on our screens, in our media, at work, in our social interactions, and in our bodies. And...

When working with some of our emotions or experiences, we have a lot of protective mechanisms that tell us it isn’t safe to interact with...