"The Work" in Action
Yesterday, I experienced a "traumatic event". Or, at least, it could have been traumatic - it had all the makings of an experience that...
"The Work" in Action
Shadow Work, Perception, and Alchemy
Right Distance: My Favorite Somatic Tool
The Principles
The Possibility of Stability
The Double Bind: I Can't and I Must
Why is Slowness Important?
What Does "Support" Even Mean?
Why Somatics?
Six Somatic Tools for Being Present