Sasha Grossman, LCSW

Bear with me while I nerd out a little bit in the beginning here: Double binds are one of the most common experiences that clients bring...

We're surrounded by urgency. It's everywhere: on our screens, in our media, at work, in our social interactions, and in our bodies. And...

"What's feeling supportive right now?" This is one of the most common questions I ask in session with clients. I'll ask this when someone...

I am a therapist. And I am deeply skeptical of therapy. I believe in the value of a deeply relational and boundaried space. I believe...

When working with some of our emotions or experiences, we have a lot of protective mechanisms that tell us it isn’t safe to interact with...