Sasha Grossman, LCSW

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    The First Noble Truth: "Life is Suffering"
    sashagrossmanlcsw
    • Nov 12, 2021
    • 3 min

    The First Noble Truth: "Life is Suffering"

    A core tenet of Acceptance and Commitment Therapy (ACT) is the belief that much of our suffering is caused by our attempts to avoid pain...
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