sashagrossmanlcswAug 10, 20237 minRight Distance: My Favorite Somatic ToolIn a previous post, I mentioned right distance, and I want to explore this concept a little more because, in my experience, it's one of...
sashagrossmanlcswFeb 16, 20236 minThe Decision That Changed My LifeIn my practice, I talk a lot about slowness and patience with the pace that our bodies take. In somatics work, this is sometimes called...