sashagrossmanlcswFeb 16, 20236 minThe Decision That Changed My LifeIn my practice, I talk a lot about slowness and patience with the pace that our bodies take. In somatics work, this is sometimes called...
sashagrossmanlcswOct 12, 20213 minWhat Are Our Emotions Trying to Tell Us? (Part 2)In Part 1, I mention that emotions are beyond the binary of good and bad. This can be a complicated concept to wrap our minds around,...
