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Right Distance: My Favorite Somatic Tool
In a previous post, I mentioned right distance, and I want to explore this concept a little more because, in my experience, it's one of...

sashagrossmanlcsw
Aug 10, 20237 min read
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The Principles
In the world of trauma work and "healing" there are countless modalities and frameworks that have been developed. For me, one of the most...

sashagrossmanlcsw
May 5, 20236 min read
128 views
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Why is Everyone so Obsessed with Trauma?
Trauma is everyone's favorite buzzword these days. People have been using it to describe everything that's ever hurt them, individually...

sashagrossmanlcsw
Mar 22, 20236 min read
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The Double Bind: I Can't and I Must
Bear with me while I nerd out a little bit in the beginning here: Double binds are one of the most common experiences that clients bring...

sashagrossmanlcsw
Mar 3, 20234 min read
501 views
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Why is Slowness Important?
We're surrounded by urgency. It's everywhere: on our screens, in our media, at work, in our social interactions, and in our bodies. And...

sashagrossmanlcsw
Feb 10, 20233 min read
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What Does "Support" Even Mean?
"What's feeling supportive right now?" This is one of the most common questions I ask in session with clients. I'll ask this when someone...

sashagrossmanlcsw
Feb 3, 20233 min read
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