sashagrossmanlcswAug 10, 20237 minRight Distance: My Favorite Somatic ToolIn a previous post, I mentioned right distance, and I want to explore this concept a little more because, in my experience, it's one of...
sashagrossmanlcswMay 5, 20236 minThe PrinciplesIn the world of trauma work and "healing" there are countless modalities and frameworks that have been developed. For me, one of the most...
sashagrossmanlcswApr 14, 20233 minThe Possibility of StabilityIn recent sessions with my somatic coach, I've spent most of our time together just marveling at my own access to stability and...
sashagrossmanlcswMar 22, 20236 minWhy is Everyone so Obsessed with Trauma? Trauma is everyone's favorite buzzword these days. People have been using it to describe everything that's ever hurt them, individually...