The Double Bind: I Can't and I Must
Bear with me while I nerd out a little bit in the beginning here: Double binds are one of the most common experiences that clients bring...
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sashagrossmanlcsw
- Feb 3, 2023
- 3 min
What Does "Support" Even Mean?
"What's feeling supportive right now?" This is one of the most common questions I ask in session with clients. I'll ask this when someone...
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sashagrossmanlcsw
- Feb 4, 2022
- 7 min
Six Somatic Tools for Being Present
When working with some of our emotions or experiences, we have a lot of protective mechanisms that tell us it isn’t safe to interact with...
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