Sasha Grossman, LCSW

Bear with me while I nerd out a little bit in the beginning here: Double binds are one of the most common experiences that clients bring...

"What's feeling supportive right now?" This is one of the most common questions I ask in session with clients. I'll ask this when someone...

When working with some of our emotions or experiences, we have a lot of protective mechanisms that tell us it isn’t safe to interact with...