sashagrossmanlcswApr 143 minThe Possibility of StabilityIn recent sessions with my somatic coach, I've spent most of our time together just marveling at my own access to stability and...
sashagrossmanlcswFeb 4, 20227 minSix Somatic Tools for Being PresentWhen working with some of our emotions or experiences, we have a lot of protective mechanisms that tell us it isn’t safe to interact with...